सर्दी-खांसी और जुकाम से हैं परेशान तो अपनाएं ये 10 घरेलू नुस्खे

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सर्दी-खांसी और जुकाम से राहत के लिए घरेलू उपचार | Home Remedies For Common Cold And Cough

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अदरक की चाय (Ginger Tea)

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आंवला का सेवन (Amla Consumption)

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शहद का सेवन (Honey Consumption)

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खांसी के लिए रामबाण दवा है तुलसी (Tulsi Home Remedy For Cough In Hindi)

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एलोवेरा (Aloe Vera)

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अलसी (Flaxseed)

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हल्दी दूध (Turmeric Milk)

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सेब का सिरका (Apple Vinegar)

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गुनगुना पानी (Lukewarm Water)

अदरक और नमक (Ginger And Salt)