Yoga Asanas Poses to Help You Lose Weight Fast
1. Chaturanga Dandasana – Plank Pose
2. Virabhadrasana –Warrior Pose
3. Trikonasana – Triangle pose
4. Adho Mukha Svanasana – Downward Dog pose
5. Sarvangasana – Shoulder Stand Pose
6. Sethu Bandha Sarvangasana – Bridge pose
7. Parivrtta Utkatasana – Twisted Chair pose