Yoga Asanas Poses to Help You Lose Weight Fast

1. Chaturanga Dandasana – Plank Pose

2. Virabhadrasana –Warrior Pose

3. Trikonasana – Triangle pose

4. Adho Mukha Svanasana – Downward Dog pose

5. Sarvangasana – Shoulder Stand Pose

6. Sethu Bandha Sarvangasana – Bridge pose

7. Parivrtta Utkatasana – Twisted Chair pose